Alicia Calvo, MPH, RDN, CDCES, CEDRD
This creamy cilantro lime salad is perfect as a side dish, part of a potluck or family dinner, or a quick meal.
Yield: 3 - 4
Prep Time: 10 minutes Total Time: 10 minutes
Ingredients:
1 large head romaine lettuce
¼ cup cilantro, chopped
2/3 cup roasted corn, fresh or frozen
1/8 cup pumpkin seeds, unsalted and unroasted
1/8 cup sunflower seeds, roasted and salted
¼ cup Cotija cheese, crumbled
½ avocado, cubed
salt and pepper to taste
2 tbsp. Brianna’s Creamy Cilantro Lime dressing
Instructions:
Combine salad ingredients.
Toss dressing into salad mixture. Coat evenly.
Serve and enjoy.
Nutrition Facts:
Serving Size: 1 ½ cups
Calories: 226
Total Fat: 16 g
Total Carbohydrate: 17 g
Protein: 7 g
Equivalents: 2 vegetables, 2 fat, 1 medium fat protein